How do we determine if we have good health?

Is it simply the absence of disease, diagnosis or symptoms?

We believe that good health is the state of being able to accomplish all that you desire in life without any physical limitation. That means that we can make all those important contributions to our spouse, our family, our neighborhood, and the world at large without any regard for lack of energy, mental sharpness, focus and concentration, or positive mental state. Excuses will have no place in our vocabulary when we have good health. Further we can stand and be strong enough to just say “no” if any activity does not fit into our desired goals and dreams. We each have to find our purpose and unique path in life. This begins with ownership of all aspects of our being including our health. We must recognize and accept that health is created by our own habits, actions and choices. There is no “lightning bolt” theory of health. Every cell in our bodies is designed for greatness and only impeded by one of two things:

#1 Deficiency – Being without some essential nutrient needed for metabolism and

#2 Toxicity – we are taking in something that blocks healing and impedes overall wellness.

One of the goals of this blog is to help us discover a clear path the wellness and embrace a healthy natural lifestyle. Our good health is our wealth because without it we are literally bankrupt in achieving our life purpose.